<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Fox and Bee]]></title><description><![CDATA[thefoxandbee Copy]]></description><link>https://www.thefoxandbee.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 03:07:24 GMT</lastBuildDate><atom:link href="https://www.thefoxandbee.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[1]]></title><description><![CDATA[cortisol screaming, replaying emails from the day before, anticipating 4:00 pm call, anticipating 4:30 pm meeting, rewinding to 9:00 am meeting, scheduling an unscheduled workout for 7:00 am? maybe 8 am? no not 8 then i can't get to the 9. maybe 10, no there's a call at 10. maybe 1030. yes 1030. maybe 530 pm. no there is a board meeting at 6. i'm taking minutes. i wish i could sleep like the dogs. maybe today i could go back to practice. kitchen, coffee on. waiting. it's 445. maybe i could...]]></description><link>https://www.thefoxandbee.com/post/____1</link><guid isPermaLink="false">69ba942a9f707efd84e46378</guid><pubDate>Wed, 18 Mar 2026 12:16:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/44f3ca_3bac7af9221347179c275ab3d9078208~mv2.jpg/v1/fit/w_954,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andréa Mellalieu</dc:creator></item></channel></rss>